Author Archives: Owen K Waters

About Owen K Waters

Owen K Waters transforms the mysteries of spiritual metaphysics into clarities. As an international spiritual teacher, he has helped hundreds of thousands of spiritual seekers to better understand the nature of their spiritual potential. For over fifty years, he has focused upon gaining spiritual insights through extensive research and the development of his inner vision. As co-founder of the Spiritual Dynamics Academy, he offers spiritual seekers a clear understanding and mastery of the spiritual principles of life.

The Infinite Being Meditation

by Owen K Waters

hibiscusPeace can sometimes be so far away, and inner bliss… even farther away.

Take the time now to spend some real quality time by going within. Find that sense of peace that lies within. Visit the place where inner bliss dwells and waits patiently for your return.

Let yourself unwind and compose yourself for a few precious moments of peace. Remember that your mind is much more far-reaching than your physical brain. Your mind, as consciousness, is nonphysical, while your brain is just the physical translator of your consciousness.

Your mind, therefore, always has the ability to tell your brain;

“Shsh! It’s meditation time!”

Focus your mind away from the clutter of day-to-day living and turn your attention inwards to the peaceful core of your inner being. Then think of the deepest possible state of consciousness.

And what could that state be?

It is the state of consciousness known as Infinite Being. The word Infinite reflects the idea of ultimate, while the word Being refers to a state of awareness, rather than a doing activity. Infinite Being is infinite consciousness without a focus upon any specific activity.

Infinite Being doesn’t have to do anything, it already is everything.

It is important to appreciate that the state of Infinite Being is not “out there” somewhere external to us. Infinite Being encompasses all consciousness, including all manifestation. We are that consciousness, as is everything else in existence.

The Most Powerful Affirmation

sunsetpalmsIn meditation practices, affirmations are often used to focus the mind. By simply repeating the words, “I am,” you affirm your true nature as consciousness. In the case of the Infinite Being meditation, we affirm our innermost identity as the ultimate, infinite consciousness.

The affirmation “I am Infinite Being” is the most powerful affirmation possible within the English language.

The phrase “I am Infinite Being” is an affirmation of your oneness with the ultimate potential, the source of all life, the consciousness from which all life sprang. You are one with that universal consciousness. Everything in manifestation is one with that universal consciousness. Now is the time to consciously affirm your ultimate potential. It may take courage to begin with, but the results are more than worth the effort.

If you find issues arising, such as a feeling of unworthiness in your alignment with the ‘All That Is,’ with Infinite Being, just let those thoughts go, then gently bring your mind back into focus upon the affirmation. You do not have to justify the words, or settle any internal argument about them, just because of some prior conditioning as to how someone said you “should” think in this life. Think independently, think infinitely, and you will connect with the consciousness of your ultimate potential.

Have the inner discipline to stay with the affirmation and let any issues fade away unchallenged. Your inner self knows the meaning of the words and resonates in joy with their exact and literal truth. Every time you make this affirmation, you become more connected with Infinite Being. Any lesser thoughts are then healed within the light of greater truth.

Find a quiet space to sit down for a few minutes, close your eyes, and start looking for the quiet space within. To keep your brain occupied with the task at hand, focus your attention on the slow, even flow of your breath as it passes in and out of your nostrils.

As you breathe each in-breath, mentally repeat the affirmation “I am Infinite Being.”

On the out-breath, simply allow your attention to follow the flow of air from your nostrils. To induce an immediate calming effect, allow each out-breath to take longer than each in-breath.

Life energy, also known as etheric energy, is conditioned primarily within the human spinal column. From there it is distributed to the rest of the body via the subtle nervous system. Most key functions in the human body owe their operation primarily to the supply of etheric life energy, rather than to the supply of electrical energy. Etheric energy, like consciousness, is non-physical and yet it is behind all life.

To help enhance the natural flow of life energy within your spine while performing this meditation it is preferable to sit upright in an erect chair. As you progress with this meditation, the natural flow of life energy within your spine will become enhanced, bringing an enlivened awareness to your consciousness.

When distracting thoughts arise – which they will – treat them with patience and understanding. Put each distracting thought aside so that you can continue with the Infinite Being meditation. If a thought seems important or urgent, then it will be sure to return later, after your meditation session has finished.

There are a number of ways to enhance your meditation experience. One is to reserve a small space, such as the corner of a quiet room, where only meditation is conducted. That space then becomes more conducive to a meditation environment. A small table or surface can be covered with items that you connect with spiritual practice. Candles and incense are especially useful as they provide some initial focus for the senses.

It also helps to always use the same chair, one that is constructed primarily of a non-metallic material. Metal chairs attract etheric life energy away from you, which is great for the chair, but not so good for the meditation session.

A small clock completes your setting, and clean, light clothing, reserved especially for meditation, further enhances the atmosphere. A shower or bath before meditation is very valuable, as water is a powerful cleanser. If, for example, you have just come home from a hectic day at work, then your energy body will be filled with the distractions of the day, stored in etheric energy form.

The water that cleanses you in a shower or bath not only cleanses you of physical impurities, but, more importantly, it also cleanses the etheric energy impurities that do not belong in your energy body.

The reason that water is such an effective energy cleanser lies in its chemical composition. Water consists of H2O – hydrogen and oxygen. Oxygen is not just a chemical that the body needs. Its greater role is to carry life-giving, etheric energy. When you shower, your etheric body is being washed with the water’s flow of cleansing, etheric energy.

Make Spirituality Your Number One Priority

The best investment of your time each day is to spend 20 minutes in meditation. Make the time for this to happen. Make it the day’s first priority. The easiest habit to adopt is one which makes up the first activity of the day. Making it a routine will also reinforce the effects of the meditation.

If you are hungry to the point of distraction before a meditation session, then have some light refreshment, such as fruit or juice. Conversely, a full stomach after a heavy meal will have a deadening effect upon the higher possibilities of your meditation session, so plan to eat any large meals at least two hours ahead.

The Aims of the Infinite Being Meditation

  • To quiet your daily brain activity by focusing on rhythmic activities that induce a spiritual focus.
  • To affirm your connection to the highest possible state of awareness.
  • To charge your system with additional life energy through controlled breathing.
  • To create a Being Space, where your consciousness can move easily into the experience of your inner state of being.

The Complete Infinite Being Meditation Technique

  1. Take a few moments to completely relax your physical body. Sit in an upright chair with your eyes closed, then clench your feet, toes and leg muscles. Release the tension and let your feet and legs relax completely. Do the same clench-and-release process for your stomach, chest and back; then your arms and hands; then your neck and face.
  2. In preparation, take three deep breaths and exhale each one completely.
  3. Now focus your attention on the slow, even flow of breath as it passes in and out of your nostrils.
  4. As you breathe each in-breath, mentally repeat the affirmation,
    “I am Infinite Being.”
  5. On the out-breath, allow your attention to follow the flow of air from your nostrils. To induce an immediate calming effect, slow each out-breath and allow it to take up to twice as long as each in-breath.
  6. To make a space for your consciousness to dip into the experience of being, pause at the end of the out-breath. Hold the breath out of your body until you feel the need to inhale again. This will typically be for around three seconds, sometimes less. When you are in this motionless quiet space, don’t think, just be. Subtle impressions may arise from your inner self in this Being Space. The end of each breathing cycle is your personal communion space with your inner being. Ignore surface mental noise – words and feelings that jump into your attention – and maintain your focus upon the quiet inner space and subtle impressions of higher consciousness. Nothing loud comes from your inner being. Focus your awareness upon your inner silence. With practice, this is a time when great insights and inspiration quietly dawn upon your awareness.
  7. Repeat this cycle of breathing and being for 20 minutes.

Remember

The affirmation “I am Infinite Being” is the most powerful affirmation possible within the English language.

An effective meditation technique opens the door to more inspiration, love and creativity into your life.

Happy surfing upon the realms of spiritual awareness!

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The Fifth Element

by Owen K Waters

The legendary Fifth Element holds the key to the answer to one of today’s top mysteries in the worlds of physics and cosmology. Scientists estimate that 84% of the matter in the universe is composed of invisible dark matter, but they have no idea what it is. With a short venture into the world of metaphysics, you are about to find out the answer!

In ancient Greece, all material things were said to be composed of a mixture of the four elements of earth, fire, water and air. There was also said to be a more subtle, fifth element. This was called the quintessence (literally, “fifth element”), implying its very delicate or refined state of existence.

Paracelsus (1493-1541)

For many centuries, philosophers considered that all matter consisted of combinations of the basic elements in the Greek tradition. In the early 1500s, Philip von Hohenheim boldly renamed himself Paracelsus, meaning “beyond the medical pioneer Celsus” and came out with a counter-proposal. He declared that, instead of the old elements, all things consist of the subtle essences of elements that he called salt, sulfur and mercury. However, this only served to confuse the situation further as both theories did little to identify the basic chemicals that combine to form the enormous variety of compounds that are found in nature.

Boyle (1627-1691)

Next, fast-forward to the Age of Enlightenment. In the late 1600s, the early scientist Robert Boyle published The Sceptical Chemist, rejecting both schools of thought in favor of the then-novel idea that materials are composed of a variety of basic chemicals which, unlike compounds, cannot be further reduced by chemical operations. This demystified chemistry, laid the basis for its development as a science, and made possible the development of the table of elements that we use in chemistry today.

As the science of chemistry developed and accumulated physical knowledge, however, it became focused entirely on physical materials and ignored the old idea of anything more subtle.

The fifth element has been given various names in traditional Eastern thought and practices – such as prana, chi, qi, and mana – but it can be better understood by calling it vital life energy or etheric energy. From a physics perspective, the most concise term is etheric energy, which implies a more subtle energy than electric energy.

When electric and magnetic energies combine in complementary motion, they produce physical light as well as the building blocks of physical matter. Your body is composed of electromagnetic energy. Etheric energy is actually more common in the universe than electric energy. Its manifestation, etheric matter, forms most of the matter in the universe. Cosmologists know that it exists, even though they can’t see it (hence the term, dark matter), because of its gravitational effects on physical matter in the cosmos.

“Dark” energy and “dark” matter are roughly five times more prolific than their physical counterparts, so their influence in the cosmos is quite marked. The gravitational effect is a result of the fact that both energies – physical electric energy and the more subtle etheric energy – share a common interaction with magnetic energy. The magnetic energy component is provided by the ever-present fabric of space, which I term the God Field.

By using the term the God field, we can reduce a common form of confusion that exists today. The God field was traditionally called the aether and, although that sounds a lot like etheric energy, the two are quite different.

The God field is the fabric of space. It is a subtle, fluid, magnetic energy which fills all space. It is intensified within and around matter, where its attractive nature produces the force of gravity.

Etheric energy, or vital life energy, is the primary energy of the universe. Electric energy is, by comparison, a secondary, more physical energy. Electric energy interacts with the magnetic fabric of space to form physical light and physical matter. Etheric energy interacts with the magnetic fabric of space to form etheric light and etheric matter.

Etheric energy is a subtle, primary life energy, while electric energy is a physical, secondary energy. Both energies interact with the magnetic fabric of space, producing etheric matter and physical matter.

The great advantage with knowing about etheric energy is that this vital life-giving energy holds the key to vibrant wellness. Vital life energy or etheric energy is present in all effective healing systems. In acupuncture, it is the “qi” energy that is enhanced or balanced in its flow along acupuncture meridians. It is the healing energy transmitted in distant healing. It is the same healing energy that is passed to the recipient in Reiki or Polarity Therapy.

Vital life energy is the essence within sacred healing oils. It is the energy that flows into a person as they practice Qigong. It is the life energy in organic foods, in water exposed to sunlight, and in the oxygen that we breathe.

Without vital life energy, we would not physically exist. With additional vital life energy, miraculous healings can occur.

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Journey to the Infinite I

by Dreama Vance

You are not your body. If you were, where would you be? Your brain, your heart, an eye? Your arm, or leg? No.

Sit in the quiet and realize you are not your body.

Still the mind. You are not your mind. You are not a thought that comes and goes, or an emotion. You are the observer of all these things. You are the I, the I that exists beyond the physical body, beyond the mind. You are the I that Is. When the physical is gone, the I remains…the Infinite I.

So, the first realization is that I, the Infinite I, have dominion over my mind and my body. I have dominion.

Practice this realization. I direct the body to have perfect health, beauty, youthfulness, vigor, harmony, balance, wholeness.

I, the Infinite I, direct the emotional body. What does the Isness, the Infinite I, expect of the emotional body? Joy, bliss, solitude, peace.

I have dominion over the emotional body. I have authority over the emotions. Practice this realization. I direct the emotions. I choose calm, tranquility.

I have dominion over mind. Be still and know that I Am.

Practice this realization. I Am. Be still. I am wisdom… I am knowledge… I am Truth.

Claim this Truth through your realization of it. Remember it:

I am here now. I have always been here now. The only journey is to realization. I have always been…and will always be, Infinite I.

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What Is The New Awareness?

by Owen K Waters

In the mid-1960s, the attention of young people took a sudden turn inwards. It was as if a light switch had turned on. They suddenly awoke and said,

“Oh, yes, I remember now. The answers are to be found within.”

The mid-1960s through the mid-1970s were times of inner searching. The outside world came to be seen as materially-obsessed and insincere. If there was meaning in life, it was to be found within.

The spiritual revolution in human consciousness had begun.

In the United States, the ‘Baby Boomer’ generation refers to people born between 1946 and 1962. Today, ‘boomers’ form one-third of the U.S. population, 14% of which are metaphysical believers and seekers. These leading-edge thinkers emphasize inner spirituality and self-expansiveness. Their sense of self is that of a real, inner self rather than an outwardly-focused, ego type of self.

The true, inner self is found in silence. The inner self is who you are. It is your soul. Your inner self is your personal link to the universe and to its source, the Absolute or Infinite Being. It is in this silence that you come to realize that everything in the universe is one, that separation is actually an illusion. In the light of this inner, soul connection, you also develop your sense of unconditional love for all of life and all of humanity.

Over the years, as the boomers grew into career-making, home-making and raising families of their own, their attention became focused upon the demands of the outside world. Their spiritual awakening appeared to have been put on hold. Instead, in reality, their spiritual awareness was building strength while it waited to find expression in the outer world.

By the 1990s, boomers were seeking to express that spirituality within their lives. In the period 1990-2003, for example, 25% of British adults in the 30-59 age group deliberately downshifted. This means that they made voluntary choices to better their health and family lives, even though such choices meant earning less money.

The 1990s saw the holistic lifestyle blossom and grow to include three times more people than before. Mind, body and spirit became the new mantra of holistic living. If something is good for your mind, body and spirit, then it is, by definition, good for the whole you.

The New Awareness today focuses upon gaining inner knowing through self-realization and self-development. It fosters spiritual self-reliance without the imposition of standards or duties by an external authority. With the New Awareness, your true, inner self is your authority. Your sense of responsibility becomes powered by love rather than fear. You do no harm to others because you love your fellow human beings, not because you fear judgment and punishment. Your spiritual awareness grows into spiritual adulthood. You no longer need to be told what to do, how to think, or what your place in life ‘should’ be.

Each person’s inner self is cultivated and treasured for its uniqueness. There is always potential for self-improvement, always potential for creating a better life. Along with inner development, comes a clearer sense of intuition or insight. Suddenly, with better insight, a person’s options in life become crystal clear. With insight, you easily identify the best course of action to successfully meet any challenge.

With insight, also comes synchronicity. Life begins to fold around your envisioned plan of action, supporting it by providing opportunities and resources just when they are needed the most.

‘Quality of life’ is the new standard replacing the old ‘standard of living.’ Well-being of the whole self is paramount. Helping other people, being of real service to the world, is a natural desire which unfolds as your sense of inner connection strengthens.

Your self-esteem is boosted and healed in the knowledge that every person has a unique gift to offer the world, the knowledge that you’re going to deliver that gift, and that you’re going to love doing it!

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Magic Happens

by Owen K Waters
Posted September 15, 2018

Hurricane Florence, with its winds churning at 140 mph, was predicted to be a Category 4 or 5 hurricane by the time it made landfall on the U.S. east coast.

Thank you to everyone who responded with prayers and healing light as the hurricane came ashore. The intensity of the storm was much lighter than expected thanks to the thoughts and prayers of lightworkers everywhere. Florence made landfall as a Category 1, with winds much reduced to 90 mph.

Most of the mortal danger from Hurricane Florence is now over. What remains is further risks from flooding all the way up the eastern U.S.

As the people affected move into recovery mode, they face the possibility of devastating and heartbreaking losses along with a long and frustrating road toward repair and some semblance of normalcy in their lives.

My muddy office floor after the floodwater came and went.

In 2013, I experienced loss in a flood, with evacuation to hard-to-find hotel rooms, personal injury from lifting heavy items, and power outages.

Then followed a long struggle to replace flooded appliances, floor coverings, swollen floorboards and soaked walls in an area where everyone needed help all at once.

Floods are no picnic. They drain the human spirit beyond belief.

Today, we can send our love and light to support the rescue and recovery efforts of all those affected by this monumental storm.

You can use your own technique, or any method of raising the energy of the intended target area. For example, Tom T. Moore, author of The Gentle Way, recommends asking your guardian angel for help, both in personal challenges and to help others in need.

While we all have spirit guides, Tom points out that we also have a guardian angel who volunteered to be assigned to us for this lifetime and they really can affect outcomes in the physical world, provided:

(1) A physical person requests their help, and

(2) They co-create this in the physical realm by saying the request physically out loud or by physically writing it.

The request in this case would be:
“I am asking that all those beings who need help as a result of Hurricane Florence receive all the help they need right now from all those beings who can help them.”

You could also choose to use the World Healing Technique that we teach. Here it is in summary:

Sit upright with your eyes closed.
Make a spiritual connection, one which includes gratitude for life.
Intend world healing by visualizing the desired positive outcome.
Breathe in life energy with each inbreath.
On each outbreath, repeat your intention and send a beam of white light from your heart to your intended recipients as a whole.

Whichever method you choose, everyone will benefit – both the recipients of your light and your own spiritual evolution.

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The Physics of Tao

by Owen K Waters

Almost forty years ago, Fritjof Capra’s book The Tao of Physics set out to explore the parallels between the worldviews of modern physics and Eastern mysticism. The author’s conclusion was that the two were, not just consistent, but in perfect harmony with each other.

Physics has advanced in many ways in forty years and so has mysticism and its understanding of the universe. In particular, many insights into the mysteries of the universe have emerged from the spiritual revolution in the West.

From the mystic perspective, the universe was created by Original Consciousness, Tao, or Infinite Being, focusing through an active Creator aspect of itself. The mystic asks, “How did God create this?” while hoping for a glimpse into the cosmic manufacturer’s mind. One thing’s for sure with such a mystical approach: You find a lot more answers when you open up to the idea of higher energies than by insisting that nothing exists beyond physical matter.

To the materialist, thoughts are just electrical signals firing somewhere inside the brain. If that were true, then you’d be like an electronic computer with pre-programmed thoughts, no self-awareness, no free will, and no feelings! Your mind is not your brain and mind energy is not electrical. Mind energy is one of those higher energies that the Creator saw fit to create.

One of the mysteries facing physics is a type of experiment which reveals that related energy particles can communicate with each other much faster than the speed of light. How could this be possible, they ask, when the speed of light is supposed to limit all action in the universe? In the view of physics today, all energies can travel at the speed of light and no faster. That’s because of the assumption that all energies must be down-to-earth, material, electromagnetic energies. Well, how about those higher energies?

In the broader picture, we don’t just live in a conscious universe, the universe IS conscious! All things are composed of consciousness because the universe was created from the only available material – consciousness.

We know that physical matter is composed of energy, but from what is energy made?

Energy is compressed consciousness.

There is not just one level of energy in existence. The next higher energy above electric energy is etheric, or vital life, energy. Electric energy is a compressed form of the higher, etheric energy.

What’s above etheric energy? All levels of mind energy, from the lowest to the most inspired. Feeling and thought are the yin and yang of mind energy. Both varieties intertwine all the way up into the realms of spirit, of soul consciousness, and beyond into the cosmic realms.

So, how do those two energy particles communicate with each other faster than the speed of light? The answer is easy to appreciate once your worldview is expanded…

Mind energy travels at millions of times the speed of light.

The two particles communicate at the speed of thought, and the speed of light has no bearing upon the situation. Like everything in the universe, those particles contain awareness. In a universe comprised of consciousness, nothing can exist without consciousness. As particles of a fundamental nature, their awareness may be rudimentary, but their display of feeling is quite obvious to the observer. As related particles, they have developed a connection with each other and their willingness to communicate demonstrates this bond. Thought and feeling are the materials from which this conscious universe is made.

Mind energy exists on a scale that rises into the higher realms of awareness like a stairway to heaven. Higher consciousness is very real and it can be yours by turning your attention within, spending time daily in reflection or meditation, and opening up to the intuitive knowingness which resides within your own soul level of consciousness.

Expanded awareness isn’t just for mystics. It opens the doors of perception where you can understand far more about the nature of reality. It brings you closer to the eternal fountain of joy and wisdom which lies within the soul consciousness of each and every one of us.

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A Gathering: Peace and Healing for the Planet

by Owen K Waters

Peace with Earth is the main focus of a massive gathering of healers and helpers on Saturday August 25th.

The call is going out from two leading Native American Elders who have aligned with the 2018 Interfaith World Peace Pilgrimage. This annual event is an outpouring for peace which attracts a wide variety of just about everyone – New Agers, Christians, Jews, Buddhists, Hindus, Muslims, even Sikhs and Brahma Kumaris.

The main event will take place on the sacred mountain of Mount Baldy, California. Other gatherings will include Mount Shasta and Mount Ashland… and wherever you are!

If you should want to attend the main event in person, Mount Baldy is located 40 miles east of Los Angeles. It is accessed via a ski lift to Mount Baldy Resort. The initial gathering time is 9 am at the ski lift parking lot. The resort at the top of the ski lift is at an elevation of 7,800 feet. Some attendees will gather near there while the more energetic contingent will continue another 3 miles to the main charged spot near the summit at 9,500 feet. More details are at: http://www.worldpeacepilgrimage.com/

The main event runs from noon to 2:30 pm Pacific time on Saturday August 25th. That’s a 3 pm start in New York’s Eastern time, 2 pm Chicago, 1 pm Denver. In London, it’s an 8 pm start time, 9 pm in Europe, 11 pm Cape Town, 7 am Sunday in Sydney and 9 am Sunday in Auckland.

How to Participate Wherever You Are

You can send out healing power to make the world a better place using the World Healing Technique. This is based upon the same powerful technique that the organizers of the Interfaith World Peace Pilgrimage routinely use to make a huge difference in the world today.

Here is the World Healing Technique in full, which you can start practicing right away. It will light up your life and the world. ..

https://www.spiritualdynamics.net/articles/world-healing/

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The World Healing Technique

by Owen K Waters

Try the World Healing Technique now and see what a difference it makes to your spiritual life (both immediately and as a reaction) in the following days.

There’s nothing quite as uplifting as starting your day by sending healing energy to the world. It brightens your day and makes it feel good to be alive.

Sit upright, preferably with your hands resting in your lap, palms facing upwards. Breathe rhythmically and evenly. Close your eyes and turn away from your everyday thoughts by letting your attention focus on your breath. Whenever you notice your thoughts wandering, peacefully turn away from those thoughts, which can always be dealt with later, and return to focusing on your breath.

Recognize your spiritual nature. Know that you are a spiritual being living in a physical world and ask God or the universal Spirit for the life energy that you are about to use. Give gratitude to the Creator for universal life energy, for everything that you love about your life, and for existence itself. This connection to higher consciousness will amplify your efforts many times.

Take several breaths. With each in-breath, visualize life energy coming into your body, building into a vibrant white light within you and charging every cell of your being with its life-giving energy.

First, visualize the positive change that you want to bring into being in the world. Even though you are healing something that you perceive as negative, it is important to focus, instead, on the desired positive outcome. If you send energy to something negative, you will amplify its power. By sending energy conditioned for a positive outcome, you make that form of healing possible.

For example, in your mind’s eye, instead of a world suffering from strife, visualize the people of the world at peace. When you think of world peace, what is the first symbol that springs to mind – a crowd of happy children, a world without borders? Use that symbol, or, if pictures don’t easily come to mind, simply use the words, world peace, as the focus for your intention.

Or, instead of seeing spiritual ignorance and the suffering that it prolongs, visualize people who are becoming enlightened by spiritual understanding. Use the first picture that comes to mind or the words, world enlightenment.

Or, as another example, instead of seeing people displaced and distraught from a recent catastrophe, you could see aid workers being successful in their efforts to bring relief and medical assistance to those people, or use the words, energy to the aid workers.

Now, we’re ready to use the inbreath-outbreath cycle to transmit healing energy for the specified purpose. With every inbreath, see your lungs being filled with the vibrant white light of universal life energy.

With every outbreath, send the power of this love and light out to humanity. Direct it as a beam of brilliant white light from your heart chakra out into the world, holding the intention of healing. You can enhance the effect even more by sending energy out from the palms of your hands as well as from your heart.

Perform this as a series of inbreaths and outbreaths for as long as you wish, then relax and spend some time in the afterglow of a spiritual mission well accomplished.

These are the days of action, and that means service to others. Even better, your service to others also helps you in your own spiritual enlightenment. Action and reaction are opposite and equal.

Every time you send your light out into the world, you take another step forward towards your own enlightenment.

The World Healing Technique in Summary

Sit upright with your eyes closed.
Make a spiritual connection, one which includes gratitude for life.
Intend world healing by visualizing the desired positive outcome.
Breathe in life energy with each inbreath.
On each outbreath, repeat your intention and send a beam of white light from your heart to your intended destination.

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The Gateway to Spiritual Consciousness

by Owen K Waters

Love is the saving grace of all of humanity. We contact this primal energy in our finest moments. From the moment a baby is born, it is enshrouded in the unselfish love of its mother. From the moment a person springs into action to save others from peril, their own thoughts of survival are ‘overlighted’ by the love and caring that shines from their heart.

When a person dies and reviews their life, they see that one thing that mattered the most: Love. Pure, unadulterated, unconditional love. It is the source of compassion. It is the energy of caring for others. It is the binding force which holds together the entire universe, and it flows through you whenever you simply allow it.

Love is the gateway to spiritual consciousness. It is through activation of the spiritual heart that we pass into a whole new world of expansion and joy. In the realms of spiritual consciousness, we find peace, bliss, and continual inspiration. In the realms of spiritual consciousness, we expand our view of life to see the issues that are important to the soul. We can then see how love can heal and how we can and should spend the time to spread a little more love in the world every day, even if it is simply done in silent prayer for the well-being of others.

Let your heart open to love each and every day. Start the day in meditation and prayer for the healing and well-being of others and you will invoke a beautiful flow of natural energy through yourself. It truly is a great way to start each day because it sets the tone and the energy flow for the day.

When you are attuned to the natural flow of love throughout the universe, you then feel the natural flow of energy within your own universe. Your senses of insight and timing develop to help you achieve more and to succeed easily at the tasks that are important to you.

The flow of love is critical to life. Without the love of the Divine Mother which fills the universe, nothing would exist. For centuries, humankind has been playing a game where love and inner inspiration have been blocked off and ignored. Today, in this era of The Shift, the tide is turning and people are opening up to this wonderful flow of natural energy.

Remember the love within, especially when outer circumstances seem dark. Remember that love is the gateway to the higher realms of consciousness where answers can be found to meet every challenge that life presents.

Tune into love. It will never let you down. Instead, it will set your spirit free to explore the realms of consciousness which offer greater vistas of awareness, greater peace of mind, and a sense of ever-present joy.

Owen K Waters is the author of Love, Light, Laughter: The New Spirituality.

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Doing by Not Doing

by Owen K Waters

Wouldn’t it be just great if life suddenly became a lot easier? What if, instead of working hard to complete a project, it all just flowed together in one easy-moving path towards perfect completion?

Such is the promise of the Eastern philosophy of Wu Wei (“Woo-Way”), which promotes the idea of “doing by not doing.” When nothing is done, it says, nothing is left undone.

When nothing is done… excuse me? When I first encountered this stark contradiction I became seriously worried about my brain cells short-circuiting and melting. The more I thought about it, the more convinced I became that I was starting to smell smoke coming out of my ears!

Later, at an older and riper age, I began to see the idea behind the apparent contradiction. The alternative translation of “action without effort” instead of “doing by not doing” helped to clarify the original idea. I came to realize that if, instead of trying to make something happen by the usual efforts of planning, willpower and determination, you go within and see the action accomplished, then something very different happens. The action doesn’t mysteriously become accomplished by non-effort, but you experience a state of flow which enables you to move through the task with ease, grace and incredible efficiency.

A leading light in positive psychology today is Hungarian-American professor Mihaly Csikszentmihalyi. (In case you’re wondering, his last name is pronounced, “Cheek-sent-me-high-ee.”) His focus on happiness and creativity led to the concept of flow, which is a state of concentration or complete absorption in an activity. He points out that developing a state of flow leads to higher skill development and the ability to meet higher challenges within a chosen field.

riverflowThe message of Wu Wei is to develop exactly such a state of flow and to do it by developing deeper states of inner awareness.

The easiest way to invoke a state of flow, therefore, is to go within, attune with your inner being and the intended task, then come out into the world of action and carry out your intuitive guidance every step of the way until the task is completed.

In a state of flow, the action is guided from within and the doer virtually vanishes into the deed.

The key to creating the desired state of flow is that, because your inner being is fully attuned with the universe, you can then act in a manner which is perfectly aligned with all other circumstances related to your work. This is how synchronicity happens and coincidences become commonplace in your life. People, ideas and materials all come together at the exact right time and in the right place because flow is an orchestration of the many, not just the one.

You can be the main person conducting the work, but the universe responds to your inner connection and brings to you everything that you need with effortless coincidence.

The message of Wu Wei is that there is a time and a place for everything to come together for effortless achievement. By intending a goal and connecting with your inner being, you start the creation of that perfect time and place by attracting all the resources you need to achieve the goal. Then, by acting exactly when the energy feels right, you express the flow of ideas and energy which pour forth from your inner being.

Achievement becomes effortless, and the realm of being has become manifest in the world of action. You will have achieved success by alignment with the realm of not doing.

Owen K Waters is the author of Freedom of the Spirit: Four Powerful Steps to Spiritual Freedom.

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